YOGA FUSION
OFFERINGS
Designed for You
Open level classes with variations and modifications offered. Vinyasa Flow (Power Yoga and Slow Flow Yoga) as well as Restorative Yoga. Christian Themed of all the aforementioned classes also offered.
ONLINE CLASS
Convenient for your lifestyle
GROUP SESSION
Yoga Is Self Care
PRIVATE SESSION
Personalize your practice
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REVIEWS
Here’s What They’re Saying
Carla. You are very thoughtful in how you plan each class. -Respecting and honoring each individual. -Clearly (and repeatedly) articulating how each person can adapt poses to fit their own bodies.-Providing continuity and variation. -Making Practice both serious and fun. -I like your focus on using breath in a beneficial way. -Emphasizing that slower is better. -Naming poses explaining that what we are doing is part of a long tradition. - Attending to different sections of the body on different days. There is nothing I would change.
-Barbara (Orlando, FL)
I love Carla’s Yoga Classes for many reasons. Not only am I comfortable and at ease because of the wonderful invitational language she uses, the excellent easy to follow queuing and modifications she provides (along with prop options), allow me to get the most out of each pose. She really takes command of the whole class right up to and including Savasana where I truly am invited to relax, let go, and just be. I recommend her highly and will be taking more classes with her to progress in my practice.
--Val Dobson - Orlando, FL
Carla is a knowledgeable, passionate yoga instructor and that is evident throughout her teaching. She exudes love and energy throughout her practice that blesses her students. I’m thankful to be able to learn from her.
--Andrea Walker - Grand Blanc, MI
Carla's teaching is detailed and precise. She skillfully integrates thoughtful prompts with the movements to facilitate a holistic experience for your mind, body, & soul.
--Bree Hammock – Hampton, VA
Carla is a knowledgeable, fun, and enthusiastic yoga teacher. She is careful and precise about her cues and she makes an effort to make her class attainable and inclusive for all levels. It was a joy to have had the opportunity to learn from her!
--Bethany Federico, Lynchburg, VA
The 3rd grade team did a yoga/meditation session with Ms. Ingeme this morning and it was so wonderful and relaxing. We will be doing it once a month with her because we loved it so much. Thank you so much, Ms. Ingeme! Everyone should do it!
--Allie George, Orlando, FL
"Carla is a fantastic teacher who really embodies the training she has received. She has such a deep wisdom and does a beautiful job of holding space for others to meet Jesus on their mat!"
-Jessi Spencer, Columbus OH
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Carla- I love your Yoga Class! I especially appreciate the way you demonstrate the poses with various levels off accessibility so everyone can participate. Since I started practicing yoga with you, I have noticed an improvement in flexibility, balance, posture, energy levels, sleep, stress management, reduced levels of anxiety, and an increased level of positivity. I am definitely a better version of myself. I also enjoy the camaraderie of practicing yoga with the group, but I also enjoy the introspection and inner peace that occurs when I practice daily by myself. Thank you for continuing to teach and inspire me on my Yoga Journey.
-Janet Tower - Orlando, FL
More Pleased Client Reviews specifically from my Active Adult Chair Yoga Clients.
Likes: I especially like how your class includes both chair and standing choices. I like using the strap/belt.I also like the leg and ankle work.
Outstretched arm work is very useful. I can see improvement in my body! Best of all is ending class with lavender. Keep doing what you are doing.
I look forward to attending your class!
Thank you so very much!
-Combined Satisfied Testimonies - Overture Apartment Residents- Orlando, FL
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