As a respected, knowledgeable Yoga Instructor based out of Orlando, FL my main goal is to lead others down the path of self - discovery that yoga provides. It is not the destination, but rather the transformational journey to where your practice will lead you. This practice will invite you to arrive at your mat in whatever frame of mind you are in, to move and adjust according to how your body feels in the moment without judgement, to progress in your spiritual growth, and just be completely present.

I have been a Yoga Practitioner since 2002, and I’d like nothing more than for you to join me for moments out of your day where I will infuse Invitational Language and employ my extensive Trauma Sensitive Training to assist you in arriving at your present moment best self.